Joining a Crossfit Gym

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In this video I talk about my experience in finding the right CrossFit gym for me and how you can use this as a checklist for joining CrossFit. I talk...

Дата загрузки:2021-07-17T22:25:04+0000

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In this video I talk about my experience in finding the right CrossFit gym for me and how you can use this as a checklist for joining CrossFit. I talk about why you might join CrossFit in the first place, what to consider when looking at the different CrossFit "boxes" and what to watch out for. Through trial and effort I discovered what makes a good CrossFit box and so you can learn from my mistakes and save time and energy. Listen to what I consider red flags and what I identified as indicators of success for good CrossFit boxes.
I hope you enjoy this video and that it saves you time and money in your pursuit of fitness.

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